Reflection Holistic Therapies specialise in Holistic Therapies, alternative therapies and complementary therapies with servcies such as Reiki, Colonic Hydrotherapy,Hopi Cleansing, Reflexology and Crystal Healing, Indian Head Massage, Aromatherapy Massage and Swedish Massage.

Interest in Holistic and alternative therapies has grown rapidly in the UK as more and more people are turning to therapies rather than taking drugs which can have harmful side effects. At Reflection Holistic Therapies, we pride ourselves at providing interventions for improving, maintaining and promoting health and well being, to help heal your mind, body and soul. We are based in Swansea and offer a professional friendly service, so why not give us a call today....

My name is Jan Jenkins, I have been professionally trained through recognised Colleges and Clinics over the past 8 years.  I hold Diplomas in all the following therapies:- Colonic Hydrotherapy (Irrigation), E.F.T. (Emotional Freedom Technique), Allergy Antidote Testing, Reiki Master Practitioner/Teacher, Aromatherapy/Swedish Massage, Reflexology, Indian Head Massage, Thermo-Auricular Treatment (Hopi Ear Candles) and Crystal/Colour Healing/Readings.

As you can see, I enjoy learning and believe in what I teach/treat.

Your treatment can be enjoyed in a relaxing therapy room, where you will be treated in a totally professional and confidential manner. I have taken the time to write a brief description on the therapies I undertake. I hope to see you at my clinic in the near future.

Colonic Hydrotherapy/Irrigation in Swansea

The colon, large intestine or bowel is situated in the abdomen and forms the last part of the digestive tract.

An extremely important organ in its own right, it carries out a number of vital functions including the completion of the digestive process involving, absorption of water soluble nutrients as well as the synthesis of certain vitamins.

The colon is a major part of the excretory system and is responsible for eliminating food and other body wastes, as well as protecting us from infection and disease.

Colonic Hydrotherapy or Irrigation, is a gentle internal bath using warm, purified water that can help to eliminate stored faecal matter, gas, mucus and toxic substances from the colon.  A practice dating from around 1500 B.C., colonics can also help retonify and reshape the colon.  However, colonics have a much broader effect than simply cleansing the colon.  Additional benefits can often be observed throughout the body in the form of clearer skin, more energy and mental clarity, fewer headaches, with circulatory, immune and weight problems often improving.  Many people are referred to colonic practitioners by other alternative therapists, including homeopaths, acupuncturists, herbalists, etc., since by detoxifying the system using colonics, these therapies tend to be more efficacious.   

Indian Head Massage in Swansea

Indian Head Massage is used by practitioners to help reduce stress and fatigue, increase mental clarity, and relax and rejuvenate the receiver.  Massage treatments are given to fully-clothed clients and so may take place in open areas such as offices, shopping centres, conference centres, and home.

Reiki in Swansea

Reiki (pronounced Ray-key) is a Japanese name consisting of 2 words Rei and Ki meaning spiritually guided life energy (commonly known as Universal Life Energy), an energy which animates us all and is found all around us.

Reiki is a form of spiritual healing using "universal life energy" channelled through the practitioner to the recipient.

Reiki helps to harmonize body, mind and spirit for yourself or anyone you want to help.

Aromatherapy Massage in Swansea

Aromatherapy is the use of essential oils distilled from plants to promote a well balanced and healthy lifestyle.

Aromatherapy is suitable for most  people of all ages, treating many conditions such as - nervous disorders, i.e. depression, anger, stress and other related symptoms including headaches and insomnia.

Swedish Massage in Swansea

Swedish Body massage helps maintain physical health/well being and induces relaxation. Massage has become increasingly more popular in recent years as more people become aware of the need to counteract stress in their lives and help eliminate the resulting problems.

The client is covered by towels, a technique called "draping".  Only the part of the body being massaged is exposed.
Swedish Massage is the manipulation of soft tissue for therapeutic purposes.  It uses a firm but gentle pressure to improve the circulation, ease muscle aches and tension, improve flexibility and create relaxation.

Hopi Ear Candles in Swansea

Thermo-Auricular Therapy or ‘Hopi Ear Candles’ can be  a relaxing, soothing and calming treatment.  Benefiting people with a wide range of problems generating from the ears, nose, throat and head.

A range of problems that might be helped by using this treatment are:

• Compacted Ear Wax
• Glue Ear
• Tinitus & noises or ringing in the ears
• Rhinitis
• Sinusitis
• Colds
• Flu
• Sore Throats
• Hay Fever
• Catarrh
• Asthma
• Headache
• Migraine
• Regulation of pressure in the ears and head
• Stimulation of blood and energy flow
• Lymphatic system
• Spiritual cleansing

Reflexology in Swansea

Reflexology is not just 'playing with the feet' or 'tickling the toes' but, can bring about significant health benefits.
Reflexology works on a holistic level, working on the body as a whole.  Orthodox medicine tends to treat symptoms in isolation.  When your GP only has about six minutes to spend with you during an appointment, it can be difficult to get to the bottom of many issues and patients often fail to mention minor symptoms which they feel are not really relevant.

Crystal Healing in Swansea

Crystals and minerals have been used to heal, regenerate and activate the aura and chakras of the body for thousands of years.

Crystals can be used to heal these breaks rebalancing the Aura. Crystals are widely used to stimulate Chakra points on the body.  Chakras are points on the body that gather energy.  There are seven main Chakra points which relate to specific organs/areas.  If a Chakra is disfunctioning, it can vibrate too fast or too slow.  Crystals can help to re-align the Chakras rebalancing the bodies energies.

All my therapies will be treated at the address below:

Tel: 01792 411438
Mobile: 07870120984
Email: jan@reflectionholistictherapies.co.uk